My passion is to empower people to help them become the best version of themselves. Everybody is unique, with their own strengths and limitations.

 

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my classes to new clients.

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At Rona's Power House, you can experience more than just a workout. It's a mentality and lifestyle that will have you looking and feeling good.

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